1. Got The Winter Blues? Get Help At Our Yoga Fitness Center

    Cabin fever. The winter blues. Going stir-crazy. We have lots of terms to describe the way it feels to be cooped up during the shorter, darker days of the winter season. Even though we live here in sunny Jacksonville, Florida, we can still feel the effects of less sunshine in our lives during the f…Read More

  2. Little-Known Facts About Acupuncture

    With six yoga studio locations in and around Jacksonville (Fleming Island, Town Center, Avondale, Mandarin, San Pablo and World Golf Village), it’s safe to say that we are Jacksonville's yoga studio of choice. Our brand new location is in San Pablo, just north of Beach Haven and west of Holiday Ha…Read More