Yoga and Wellness

YOGA

Offering classes since 2002, our seasoned teachers love sharing the practice of Yoga! With over 30 classes a week, there is something for everyone, all fitness levels are welcomed. Download our app to sign up for your first class free, and let us know if we can help you find the right fit.  We look forward to seeing you on the mat!

TEACHER TRAINING

Our Mandarin location is also home to Yoga Den’s 200-hour Teacher Training program for those who want to become yoga instructors themselves. Founded in 2004, and the first Yoga Alliance accredited school in Jacksonville, the Yoga Den 200-Hour Teacher Training program is the best way to learn the skills you need to become a certified yoga teacher.

In our designated yoga instructor training studio, we offer six  annual 200TT sessions with multiple formats for flexibility, as well as monthly 300TT modules for those looking to continue their education as a yoga instructor. Out of these trainings have come some of Jacksonville’s most experienced and qualified yoga instructors and studio owners, offering a wide variety of styles and traditions found at all seven Yoga Den studios. Feel free to download our free app to have the schedule handy, and even sign up for classes, workshops, and training sessions from your phone. We look forward to seeing you on the mat soon because the first yoga class is always FREE!