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An R.Y.S. Registered School


 

Yoga-Den


Yoga-Den

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Yoga Den Workshops
200 Hour RYT Training
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Schedule

The following is the on-going weekly schedule.
Most classes are approximately 75 minutes in length.

Every

Monday

 

Every

Tuesday

Every

Wednesday

 

Every

Thursday

Every

Friday

Every

Saturday

Every

Sunday

 

SUN Power

Sandra

 

7:30am

 

 

 

SUN Power

Alyson

 

8:00am

 

*Alyson's

Personal Practice

( see below)

9:15am

Mind ~ Body

Alyson

 

9:15am

SUN Power

Yogalates

Wendy

9:15am

Mind ~ Body

Sara

 

9:15am

SUN Power

Alyson

 

9:15am

SUN Power

Yogalates

Wendy

10:00am

Power Hour

Khristi

 

9:00am

   

Mind ~ Body

Sara

 

Will

Resume 9/1

 

11:30am

 

 

 

Mind ~ Body

Annalise

 

10:45am

Power Hour

Annalise

 

4:30pm

 

 Power Hour

Annalise

 

4:30pm

Power Hour

Shae

 

4:30pm

Power Hour

Khristi

 

5:00pm

 

 

 

Sun

Mind ~ Body

Kate

 

6:00pm

SUN Power

Alyson

 

6:00pm

Mind ~ Body

Kate

 

6:00pm

SUN Power

Annalise 

 

6:00pm

Prenatal Yoga

Barb 

 

Call for

Registration

 

6:15pm

Mind ~ Body Sara

4:30pm

SUN Power

Annalise

 

5:30pm

SUN Power

Yogalates

Wendy

 

 

 

 

7:45 pm

 

 

 

 


 

Yoga Basics

Khristi

 

New Session

Starts 9/2

Call for

Registration

 

7:45 pm

     

The schedule is subject to change without notice.

*Alyson's personal practice is a heated power class, where only the postures are called with no hands-on assistance, as Alyson Practices along with the class.


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