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An R.Y.S. Registered School

 

Yoga-Den

Yoga-Den
Who We Are and Where We're At.
Classes
Our classes are designed to be enjoyed by people of all ages, nationalities, races, creeds, religions and of both sexes, healthy and unhealthy, strong and weak.
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Where should you begin?

Yoga Basics

If you get little to no regular exercise, have rehabilitative needs and/or are brand new to yoga with no knowledge of proper/safe alignment.

 Mind~Body

If you want to enjoy the more relaxing elements of yoga with a class that keeps the focus on the breath and  the stretch.

Sun Power and Yogalates
If you want the more athletic, high-energy aspects of yoga, with the potential to burn 500 to 700 calories per hour, you want a Vinyasa style.

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Which class is right for you?
When to Join Us
What's Going On
Yoga Den Workshops
200 Hour RYT Training
Class Fees